Eating Habits American Society

Why do humans need to eat? Mortals have to eat in order to stay alive. They need nutrients that will help them grow healthy. Food is a fuel for humanity, but what happens when people put bad fuel in their bodies? What happens when people don’t care about the kind of fuel they consume? When they go to the gas station they try to put the best gas possible. At least good enough fuel in their cars in order to help their cars run better.

 

 

 

 Paradoxically they don’t do the same when they have to fuel in their own bodies. Many people just care about eating, and don’t even think about the kind of food they are ingesting.The consequences of that bad habit sooner or later appears.

 

 

 

 

Obesity, heart disease, stroke, type two diabetes, and certain types of cancers, are some of the leading causes of preventable death common in today’s American society. Changing bad eating habits, are the only way to prevent, or cut out all those diseases. It is our responsibility to put into practice a good style of consumption. First of all, people must avoid fast food, sodas, and all those kinds of junk food that only kill the body slowly, and seriously damage it.

 

 

Eating raw salads, and fruits often is one way to help their bodies be healthy and strong. Teaching our children how to eat healthy foods is one of the best ways to change all bad eating problems that society is facing today. Exercising often can lead to a healthy life style.